Now, my therapist says that it is healthy to have a good self-image. It is not healthy if the distortion is leading you into a physically unhealthy situation. That's where I am at. Blood pressure up. Bad cholesterol up. Good cholesterol down. Now, I have added acid reflux to the mix too. No fun. And I want to know how I went from this 6 years ago:
to this now:
So, I have got to do something and you all are my something. I am going to bare my soul to my friends and the blogosphere and say the number. THE number. Here is goes...I am 5'3" and I weigh 216.5!! There...I said it. Now, once a month, I will let you know how I am doing. Accountability is your task. And that first picture, is going on my vision board .
Now, this goal is in direction contradiction to my other blog so for these posts, pay no attention to the fat girl behind the other curtain:-)
Now, this goal is in direction contradiction to my other blog so for these posts, pay no attention to the fat girl behind the other curtain:-)
Best of luck!!! Happy to help. Totally here to support you!!!!!!
ReplyDeleteGood luck! You can do it.
ReplyDeleteGood luck! I know you can do it!
ReplyDeleteGood luck,Susie! I think a lot of us need to get on the bandwagon!
ReplyDeleteI have acid reflux too.....it can affect you negatively in more ways than you can imagine. So definitely try to get that under control.
I am RIGHT there with you!!! I have actually coined the condition "reverse anorexia". Good luck, I'm trying too (at 5'1 and 187 lbs - but actually was 203 before I got pregnant - baby is now 10 weeks old)
ReplyDeletewill cheer you on!
ReplyDeleteI'm here for you friend! I finally got hit hard this time last year and lost 30lbs. I am back at Weight Watchers to get to goal. It is hard but, I have faith in you. Love ya' new friend!!
ReplyDeleteI love how sweet and transparent you are to share this with us - I will be praying for your journey!
ReplyDelete