Not much is new this week, but, I do want to clue you in on someting that I am planning to do next week. I have decided that now is a good time to give it another chance since my exercise regimend is in better shape than it has been in years and I am eating more fresh foods including veggies, fruits and proteins as well. In spite of these changes, it seems I still need something else to kick in, because I haven't lost anything in months so I am going to try Weight Watchers online.
I have been to meetings for months at a time over the years, but, would give up after I realized that I was having a hard time with the restrictions and sometimes I cheated myself by not really giving it my best. I haven't been to one for at least four years now. I was considering going in person, but, with the work/commute schedule and working out 3-4 times a week, I am not sure it will fit into my lifestyle. I figured I would give the online program a try since I was able to succeed in getting my Masters online, perhaps this would be a good way for me to hold myself accountable. Has anyone else had success with WW online? I am curious if you have any tips to share.